{"id":313582,"date":"2023-11-13T23:09:49","date_gmt":"2023-11-14T05:09:49","guid":{"rendered":"https:\/\/tila.app\/anxiety-test\/"},"modified":"2025-09-24T18:13:44","modified_gmt":"2025-09-25T00:13:44","slug":"anxiety-test","status":"publish","type":"page","link":"https:\/\/tila.app\/en\/anxiety-test\/","title":{"rendered":"Anxiety test"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#424242&#8243; text_font_size=&#8221;19px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;70%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-5px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u00bfSientes que la preocupaci\u00f3n y el nerviosismo te dominan? Descubre con nuestro test c\u00f3mo recuperar tu paz y embarcarte hacia el bienestar.<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;-10px||||false|false&#8221; custom_margin_tablet=&#8221;-10px||||false|false&#8221; custom_margin_phone=&#8221;-80px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700|||||||&#8221; text_text_color=&#8221;#191919&#8243; text_font_size=&#8221;40px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;55%&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;22px||||false|false&#8221; module_alignment_tablet=&#8221;right&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Ventajas<\/strong><\/p>\n<p><strong><span>\u00a0<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#424242&#8243; text_font_size=&#8221;19px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_margin_tablet=&#8221;-5px||||false|false&#8221; custom_margin_phone=&#8221;-80px|25px||25px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><strong>Identificaci\u00f3n inmediata.<\/strong> Reconoce si la ansiedad forma parte de tu vida.<\/li>\n<li><strong>Medici\u00f3n precisa.<\/strong> Clasifica tu nivel de ansiedad. Desde leve hasta intensa.<\/li>\n<li><strong>Orientaci\u00f3n efectiva.<\/strong> Descubre si necesitas buscar ayuda profesional.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700|||||||&#8221; text_text_color=&#8221;#191919&#8243; text_font_size=&#8221;40px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;right&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;22px||||false|false&#8221; custom_margin_tablet=&#8221;22px||||false|false&#8221; custom_margin_phone=&#8221;-10px|25px||25px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;right&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>S\u00edntomas que pueden indicar ansiedad<\/strong><\/p>\n<p><strong><span>\u00a0<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#424242&#8243; text_font_size=&#8221;19px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_margin_tablet=&#8221;-5px||||false|false&#8221; custom_margin_phone=&#8221;-80px|25px||25px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ol>\n<li>Sensaci\u00f3n constante de inquietud.<\/li>\n<li>Problemas de concentraci\u00f3n.<\/li>\n<li>Anticipaci\u00f3n constante de eventos futuros.<\/li>\n<li>Evitar ciertas situaciones por miedo a s\u00edntomas ansi\u00f3genos.<\/li>\n<li>Presencia de s\u00edntomas f\u00edsicos como temblores o sudoraci\u00f3n excesiva.<\/li>\n<li>Problemas para dormir.<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|25px||25px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#424242&#8243; text_font_size=&#8221;24px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;55%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-5px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>La ansiedad se vive de formas \u00fanicas, pero reconocer sus se\u00f1ales es el comienzo hacia tu bienestar.<\/strong><span><\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;-35px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|700|||||||&#8221; text_text_color=&#8221;#191919&#8243; text_font_size=&#8221;40px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;right&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;22px||||false|false&#8221; custom_margin_tablet=&#8221;22px||||false|false&#8221; custom_margin_phone=&#8221;-20px|25px|-80px|25px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;right&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>\u00bfSospechas que tienes ansiedad? Haz esto:<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><span>\u00a0<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#424242&#8243; text_font_size=&#8221;19px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-5px||||false|false&#8221; custom_margin_tablet=&#8221;-5px||||false|false&#8221; custom_margin_phone=&#8221;-80px|25px||25px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><strong>Revisi\u00f3n m\u00e9dica.<\/strong> Consulta a tu m\u00e9dico sobre tus s\u00edntomas f\u00edsicos para descartar otras causas.<\/li>\n<li><strong>Diagn\u00f3stico psicol\u00f3gico.<\/strong> Un psic\u00f3logo te dar\u00e1 herramientas variadas para identificar posibles trastornos mentales.<\/li>\n<li><strong>Consulta psiqui\u00e1trica.<\/strong> Descubre la gravedad de tu ansiedad y si la intervenci\u00f3n m\u00e9dica podr\u00eda ser beneficiosa.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/cvd5mo0dia7.typeform.com\/to\/eRX4VZNr&#8221; button_text=&#8221;Haz el test de ansiedad&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#894c92&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;20px&#8221; button_font=&#8221;Lato|700|||||||&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;-30px||||false|false&#8221; custom_margin_phone=&#8221;-20px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;10px|21px|10px|21px|true|true&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover_enabled=&#8221;on|hover&#8221; custom_padding__hover=&#8221;|40px||22px|true|false&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-50px||||false|false&#8221; custom_margin_tablet=&#8221;-50px||||false|false&#8221; custom_margin_phone=&#8221;-15px||-10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#424242&#8243; text_font_size=&#8221;19px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;70%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-5px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><span>Importante:<\/span><\/strong><span> Este test no es un diagn\u00f3stico profesional. Si sientes que necesitas ayuda, consulta con un <strong>especialista en salud mental.<\/strong><\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/tila.app\/wp-content\/uploads\/2023\/11\/daisy-s-hObd9ohpXhE-unsplash-1.png&#8221; custom_padding=&#8221;60px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;22px||16px||false|false&#8221; custom_padding_tablet=&#8221;22px||16px||false|false&#8221; custom_padding_phone=&#8221;16px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#eeeeee&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;Lato|900|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;50px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; text_letter_spacing_tablet=&#8221;0.5px&#8221; text_letter_spacing_phone=&#8221;0.5px&#8221; text_letter_spacing_last_edited=&#8221;on|desktop&#8221; text_line_height_tablet=&#8221;1.4em&#8221; text_line_height_phone=&#8221;1.4em&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;1.2em&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Descarga TILA<\/strong><\/h1>\n<p>Cualquier persona puede aprender a meditar y mejorar su estilo de vida.<br \/>Descarga TILA desde tu tienda favorita.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/tila.app\/wp-content\/uploads\/2023\/11\/Apple-Store.png&#8221; title_text=&#8221;Apple Store&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; custom_margin=&#8221;||3px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/tila.app\/wp-content\/uploads\/2023\/11\/Google-Play.png&#8221; title_text=&#8221;Google Play&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; custom_margin=&#8221;||3px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/tila.app\/wp-content\/uploads\/2023\/11\/App-Gallery.png&#8221; title_text=&#8221;App Gallery&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSientes que la preocupaci\u00f3n y el nerviosismo te dominan? Descubre con nuestro test c\u00f3mo recuperar tu paz y embarcarte hacia el bienestar. \u00a0Ventajas \u00a0 Identificaci\u00f3n inmediata. Reconoce si la ansiedad forma parte de tu vida. Medici\u00f3n precisa. Clasifica tu nivel de ansiedad. Desde leve hasta intensa. Orientaci\u00f3n efectiva. Descubre si necesitas buscar ayuda profesional. 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