{"id":313572,"date":"2023-11-13T23:06:08","date_gmt":"2023-11-14T05:06:08","guid":{"rendered":"https:\/\/tila.app\/membership\/"},"modified":"2025-09-24T18:13:44","modified_gmt":"2025-09-25T00:13:44","slug":"membership","status":"publish","type":"page","link":"https:\/\/tila.app\/en\/membership\/","title":{"rendered":"Membership"},"content":{"rendered":"

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Programas de bienestar<\/strong><\/p>\n

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Explora nuestros programas de bienestar, cuidadosamente dise\u00f1ados para acompa\u00f1arte en tu camino. Cada programa ofrece una gu\u00eda estructurada hacia el autodescubrimiento y serenidad.<\/p>\n

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Meditaciones Guiadas<\/strong><\/p>\n

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Accede a meditaciones guiadas para diversas necesidades y estados de \u00e1nimo. Obt\u00e9n acceso ilimitado y disfruta de sesiones de meditaci\u00f3n cuando lo desees.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/tila.app\/wp-content\/uploads\/2023\/11\/Copia-de-andrej-lisakov-GOMcyVw0o0w-unsplash-1.png” title_text=”Copia de andrej-lisakov-GOMcyVw0o0w-unsplash 1″ align=”center” _builder_version=”4.23.1″ _module_preset=”default” width=”60%” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Lato|700|||||||” text_text_color=”#191919″ text_font_size=”30px” text_letter_spacing=”0.5px” text_line_height=”1.3em” text_orientation=”center” width=”100%” module_alignment=”left” custom_margin=”22px||||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Mood tracker<\/strong><\/strong><\/p>\n

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Mantente en sinton\u00eda con tus emociones; registra y sigue la evoluci\u00f3n de tu estado de \u00e1nimo a lo largo del tiempo, reconoce patrones y adapta tus pr\u00e1cticas de mindfulness de manera efectiva.<\/p>\n

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+ 400 meditaciones<\/strong><\/strong><\/p>\n

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Ya sea que desees calmar tu mente, enfocarte en una tarea espec\u00edfica o explorar de forma profunda tu interior, en TILA encontrar\u00e1s la meditaci\u00f3n perfecta para cada momento y necesidad en tu viaje de bienestar.<\/p>\n

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ASMR<\/strong><\/strong><\/p>\n

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Relaja tus sentidos en el mundo del ASMR. Los sonidos especialmente dise\u00f1ados te transportan a un estado de relajaci\u00f3n profunda, para calmar tu mente y reducir el estr\u00e9s.<\/p>\n

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Sonidos binaurales<\/strong><\/strong><\/p>\n

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Aprovecha el poder de los sonidos binaurales para mejorar la concentraci\u00f3n, la relajaci\u00f3n y el sue\u00f1o. Estos sonidos est\u00e1n dise\u00f1ados para influir en la actividad cerebral y ofrecer sesiones de meditaci\u00f3n potenciadas.<\/p>\n

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S\u00e9 parte de la comunidad<\/strong><\/strong><\/p>\n

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Descarga TILA<\/strong><\/h1>\n

Cualquier persona puede aprender a meditar y mejorar su estilo de vida.
Descarga TILA desde tu tienda favorita.<\/p>\n

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Programas de bienestarExplora nuestros programas de bienestar, cuidadosamente dise\u00f1ados para acompa\u00f1arte en tu camino. Cada programa ofrece una gu\u00eda estructurada hacia el autodescubrimiento y serenidad.Meditaciones GuiadasAccede a meditaciones guiadas para diversas necesidades y estados de \u00e1nimo. Obt\u00e9n acceso ilimitado y disfruta de sesiones de meditaci\u00f3n cuando lo desees.Mood trackerMantente en sinton\u00eda con tus emociones; registra […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"class_list":["post-313572","page","type-page","status-publish","hentry"],"yoast_head":"\nMembership - Tila App% Tila App Tila App%.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tila.app\/en\/membership\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Membership - Tila App% Tila App Tila App%.\" \/>\n<meta property=\"og:description\" content=\"Programas de bienestarExplora nuestros programas de bienestar, cuidadosamente dise\u00f1ados para acompa\u00f1arte en tu camino. Cada programa ofrece una gu\u00eda estructurada hacia el autodescubrimiento y serenidad.Meditaciones GuiadasAccede a meditaciones guiadas para diversas necesidades y estados de \u00e1nimo. 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